A personal trainer coaches and instructs their clients on exercises that will help them to meet their fitness goals. They also provide motivation and support to their clients. They work with people of all ages and races.
Personal trainers work with clients to get them into shape. They instruct their clients on exercises that will benefit them and show them the proper form and exertion to give to each exercise. They offer different levels of the exercise according to the different fitness levels. They plan routines for their clients. This will include choosing which muscles will be worked out while taking into consideration a client’s fitness level and limitations. They teach proper breathing techniques to max your work out. They adjust programs to fit the individual person. They monitor the client’s progress and change the program to fit their current fitness level. They teach and enforce safety rules for sports equipment, working out and some types of sports. They advise their client about good resources of nutrition, weight control and more. If there are any injuries, they provide first aid care or refer the client to a doctor.
Personal Trainer Salary:
The average personal trainer salary is around $31,000 per year. This will however depend on several factors including the type of place you work, how many clients you have, how much experience you have and even the region of the United States that you work in. The type of place you work can greatly affect the amount of a personal trainer salary. There are several industries that provide a higher than normal personal trainer income. The personal trainer wage for real estate activities companies is about $42,000 per year. Grant making services offer a high personal trainer salary of $43,000 a year. The personal trainer income offered by insurance companies is about $45,000 a year. Research and development companies offer an income of $46,000 a year. The top personal trainer salary can be found working in political and business organizations. The salary in this industry is an average of $60,000 a year.
Personal Trainer Education:
If you want to become a personal trainer, you will need to get the proper training and obtain your certification. More than twenty five percent of all personal trainers have a bachelor’s degree. There are several different programs to choose from. This includes online learning, an associate’s degree and even a bachelor’s degree in personal training or nutrition. These programs can take a few months or up to four years to complete. Courses will include anatomy, exercise physiology, program design, human movement, lifestyle changes, exercise and nutrition, certification prep and much more. Once you graduate, you may want to become certified. You will be eligible to take the NCCA certification test. Once completed and passed you are now officially a certified personal trainer and you have all of the knowledge you need to make it in this career.
Personal Trainer Work Environment:
The work environment for a personal trainer can vary. It will depend on the type of place you work. But more often than not, personal trainers work in a gym or fitness center. They can also work in hospitals, health clubs, universities and more. Some may work in an office environment and head up the fitness department for a school or business. More than sixty percent do work in fitness centers and gyms. The majority work as an employee of a gym although there is a small percentage of personal trainers that are independent and work for themselves. Some travel may be required if you are independent as you may need to travel to different locations in order to have sessions with your clients. Personal trainers need very good people skills as your job will be working with people every day and getting them to trust you. Also, the majority of your working will be done while standing up and the job may require you to bend or twist when showing exercises and correct form to your clients. You may also need to spot clients as needed. As a personal trainer, you will most likely be working a normal forty hours per week. Often weekends will be required as this will be easiest for clients to make time to work out. Evening hours are also normal in this occupation.
Personal training can be a very fun job to have. It is a way that you can have a job that you enjoy. Who doesn’t want to get paid for staying in shape and working out? Personal training also offers a good outlook for the future of the occupation. Currently, there are more than 250,000 people employed as personal trainers. Within the next couple of years, there will be a twenty four percent increase in the job market. This means that there will be an additional 60,000 jobs added by the year 2020.